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From the Blog
Therapy
September 28, 2024

Fear can actually be your friend

I have a vivid memory of the first time I performed singing alone in front of a crowd.…
Therapy
September 13, 2024

Here comes Baby

How do you feel? New mothers are asked this question tenfold. In the beginning, it was solely survival for me. …
Therapy
March 3, 2023

The Company you keep

I browsed all over my library (aka "google") about the origins of the phrase "you are the company…
Therapy
January 16, 2023

You’re not crazy 

Everything feeling crazy does not mean that you're crazy. when you pair the outside world and it's chaos…